Shake and Bake

Workouts

Saturday 11/17/18 @ 3:35 PM
123kj
78rpm
32%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Sunday 7/12/20 @ 9:59 PM
112kj
84rpm
29%
13mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:25 PM
✅
302kj
69rpm
54%
20mph
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Thursday 1/2/20 @ 11:54 PM
137kj
78rpm
35%
14mph
30 min 80s Ride
Tunde Oyeneyin
Tuesday 11/5/19 @ 11:39 PM
✅
225kj
67rpm
48%
18mph
Friday 6/28/19 @ 10:47 PM
✅
188kj
74rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Wednesday 6/5/19 @ 9:57 AM
90kj
83rpm
33%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 10:59 PM
✅
113kj
80rpm
38%
16mph
Sunday 11/11/18 @ 1:39 PM
✅
84kj
78rpm
33%
14mph
20 min Beginner Ride
Robin Arzón
Wednesday 11/14/18 @ 2:13 AM
69kj
76rpm
31%
12mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
123 kj
Saturday 11/17/18
✅ 302 kj
Wednesday 4/6/22
30 min 90s Pop Ride
Cody Rigsby
112 kj
Sunday 7/12/20
✅ 302 kj
Tuesday 7/7/20
30 min Lizzo Ride
Robin Arzón
172 kj
Sunday 8/11/19
✅ 210 kj
Wednesday 5/13/20
30 min 80s Ride
Tunde Oyeneyin
137 kj
Thursday 1/2/20
✅ 225 kj
Tuesday 11/5/19
30 min Madonna Ride
Robin Arzón
✅ 188 kj
Friday 6/28/19
176 kj
Saturday 6/29/19
20 min 90s Hip Hop Ride
Alex Toussaint
90 kj
Wednesday 6/5/19
✅ 113 kj
Friday 5/31/19
20 min Beginner Ride
Robin Arzón
✅ 84 kj
Sunday 11/11/18
69 kj
Wednesday 11/14/18