Shake and Bake
Workouts
Sunday 12/10/23 @ 9:19 PM
167kj
59rpm
48%
16mph
Monday 12/18/23 @ 6:10 PM
✅
198kj
74rpm
42%
16mph
Friday 4/15/22 @ 5:1 PM
201kj
63rpm
49%
17mph
Thursday 5/25/23 @ 8:56 PM
✅
206kj
72rpm
45%
17mph
Saturday 4/22/23 @ 12:33 PM
87kj
48rpm
48%
14mph
Tuesday 8/30/22 @ 1:52 PM
✅
123kj
79rpm
39%
16mph
Sunday 12/18/22 @ 8:21 PM
204kj
51rpm
56%
17mph
Wednesday 1/18/23 @ 6:18 PM
✅
227kj
72rpm
47%
17mph
Tuesday 5/11/21 @ 7:24 PM
✅
95kj
73rpm
37%
14mph
Friday 5/13/22 @ 4:3 PM
83kj
87rpm
31%
14mph
Tuesday 7/27/21 @ 9:39 PM
103kj
67rpm
46%
17mph
Saturday 4/16/22 @ 10:49 PM
✅
117kj
78rpm
44%
18mph
Friday 2/25/22 @ 5:0 PM
✅
191kj
68rpm
45%
16mph
Thursday 3/3/22 @ 12:15 PM
185kj
79rpm
40%
16mph
Wednesday 7/28/21 @ 8:34 PM
169kj
70rpm
42%
16mph
Saturday 2/26/22 @ 9:8 PM
✅
214kj
75rpm
44%
17mph
Monday 5/24/21 @ 4:7 PM
111kj
79rpm
38%
16mph
Tuesday 2/22/22 @ 6:59 PM
✅
136kj
82rpm
40%
17mph
Thursday 9/30/21 @ 2:42 PM
✅
311kj
65rpm
49%
17mph
Monday 2/21/22 @ 12:27 PM
308kj
72rpm
44%
17mph
Workouts
167
kj
Sunday 12/10/23
83
kj
Friday 5/13/22
103
kj
Tuesday 7/27/21
185
kj
Thursday 3/3/22
169
kj
Wednesday 7/28/21
308
kj
Monday 2/21/22