Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:20 AM
118kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 11:7 AM
✅
258kj
71rpm
60%
22mph
Monday 5/17/21 @ 11:26 PM
✅
188kj
77rpm
40%
16mph
Monday 5/17/21 @ 11:56 PM
53kj
73rpm
57%
22mph
Monday 2/22/21 @ 7:3 PM
47kj
75rpm
36%
14mph
Saturday 3/20/21 @ 3:42 PM
✅
116kj
79rpm
51%
21mph
Saturday 2/6/21 @ 12:27 PM
105kj
77rpm
43%
17mph
Thursday 2/4/21 @ 12:27 AM
✅
227kj
69rpm
65%
23mph
Wednesday 6/3/20 @ 10:30 AM
179kj
85rpm
37%
16mph
Monday 6/1/20 @ 10:55 PM
✅
479kj
74rpm
63%
24mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Thursday 10/10/19 @ 8:54 PM
✅
761kj
78rpm
57%
22mph
Friday 12/27/19 @ 11:9 AM
137kj
86rpm
39%
17mph
Saturday 12/21/19 @ 11:48 PM
✅
275kj
76rpm
58%
22mph
Tuesday 10/1/19 @ 3:0 PM
370kj
80rpm
44%
18mph
Friday 10/4/19 @ 9:45 AM
✅
574kj
70rpm
64%
22mph
Sunday 3/10/19 @ 11:20 PM
320kj
75rpm
44%
17mph
Monday 3/11/19 @ 10:25 PM
✅
604kj
65rpm
72%
22mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Thursday 3/7/19 @ 11:2 PM
✅
422kj
71rpm
69%
23mph
Workouts
419
kj
Wednesday 2/12/20