Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Tuesday 11/17/20 @ 10:41 PM
✅
676kj
82rpm
55%
23mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Monday 7/13/20 @ 10:31 AM
✅
608kj
78rpm
55%
22mph
Thursday 9/12/19 @ 12:41 PM
52kj
83rpm
36%
15mph
Wednesday 7/10/19 @ 8:52 PM
✅
72kj
81rpm
41%
17mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Sunday 7/21/19 @ 2:30 PM
✅
542kj
86rpm
47%
21mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Monday 5/27/19 @ 2:55 PM
✅
764kj
80rpm
53%
22mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Friday 6/14/19 @ 9:52 PM
✅
572kj
81rpm
53%
22mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Saturday 6/1/19 @ 1:10 PM
✅
502kj
81rpm
49%
20mph
Wednesday 5/8/19 @ 6:19 PM
100kj
83rpm
35%
15mph
Friday 5/24/19 @ 9:22 PM
✅
157kj
81rpm
43%
18mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Wednesday 5/8/19 @ 8:32 PM
✅
393kj
86rpm
50%
22mph
Tuesday 3/26/19 @ 10:4 AM
229kj
84rpm
35%
15mph
Wednesday 3/27/19 @ 8:38 PM
✅
487kj
79rpm
50%
20mph
Workouts
259
kj
Sunday 5/5/19
252
kj
Wednesday 5/1/19
284
kj
Tuesday 6/4/19
229
kj
Tuesday 3/26/19