Shake and Bake
Workouts
Wednesday 2/8/23 @ 4:26 PM
195kj
86rpm
31%
14mph
Friday 7/23/21 @ 12:0 AM
✅
359kj
88rpm
41%
18mph
Thursday 7/8/21 @ 10:20 AM
156kj
78rpm
37%
15mph
Monday 7/5/21 @ 6:40 PM
✅
218kj
81rpm
41%
17mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Saturday 2/6/21 @ 4:41 PM
✅
592kj
83rpm
42%
18mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Sunday 10/18/20 @ 7:38 PM
✅
462kj
84rpm
42%
18mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Sunday 7/14/19 @ 6:41 PM
✅
516kj
88rpm
42%
19mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Saturday 9/19/20 @ 6:42 PM
✅
454kj
86rpm
42%
18mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Tuesday 5/7/19 @ 11:12 PM
188kj
88rpm
37%
16mph
Sunday 4/28/19 @ 6:42 PM
✅
239kj
87rpm
41%
18mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Friday 3/29/19 @ 11:27 PM
✅
289kj
83rpm
39%
17mph
Sunday 3/3/19 @ 1:39 AM
98kj
84rpm
34%
15mph
Saturday 3/9/19 @ 7:39 PM
✅
136kj
88rpm
39%
17mph
Workouts
195
kj
Wednesday 2/8/23
423
kj
Friday 4/26/19
369
kj
Friday 6/28/19
403
kj
Thursday 1/23/20
258
kj
Sunday 4/7/19
98
kj
Sunday 3/3/19