Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:20 AM
118kj
78rpm
39%
16mph
Tuesday 7/6/21 @ 10:28 PM
✅
179kj
83rpm
45%
19mph
Saturday 7/10/21 @ 10:20 AM
151kj
72rpm
38%
15mph
Friday 6/18/21 @ 10:32 PM
✅
256kj
81rpm
44%
18mph
Wednesday 6/16/21 @ 10:22 AM
104kj
69rpm
41%
15mph
Saturday 6/19/21 @ 8:49 PM
✅
201kj
73rpm
52%
20mph
Thursday 4/8/21 @ 10:4 AM
78kj
83rpm
31%
14mph
Sunday 4/4/21 @ 5:27 PM
✅
113kj
78rpm
38%
16mph
Monday 3/22/21 @ 10:13 AM
140kj
76rpm
43%
17mph
Sunday 3/21/21 @ 10:25 PM
✅
190kj
79rpm
48%
19mph
Wednesday 1/20/21 @ 11:42 PM
48kj
84rpm
34%
15mph
Saturday 1/9/21 @ 11:5 PM
✅
61kj
94rpm
34%
16mph
Tuesday 12/8/20 @ 11:29 AM
150kj
78rpm
43%
17mph
Tuesday 12/8/20 @ 11:59 PM
✅
197kj
76rpm
50%
20mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Thursday 7/25/19 @ 10:15 AM
✅
148kj
74rpm
46%
18mph
Wednesday 7/17/19 @ 1:11 AM
141kj
67rpm
47%
17mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Wednesday 3/6/19 @ 11:58 PM
✅
300kj
72rpm
52%
20mph
Workouts
327
kj
Monday 7/8/19