Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:29 AM
✅
150kj
78rpm
43%
17mph
Sunday 12/13/20 @ 8:24 PM
141kj
75rpm
43%
17mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Monday 7/1/19 @ 11:3 PM
✅
47kj
95rpm
30%
15mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Thursday 5/14/20 @ 10:29 AM
✅
206kj
84rpm
40%
17mph
Thursday 5/7/20 @ 4:3 PM
198kj
79rpm
40%
16mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Sunday 6/23/19 @ 11:12 PM
✅
379kj
82rpm
39%
17mph
Wednesday 5/8/19 @ 6:19 PM
✅
100kj
83rpm
35%
15mph
Saturday 6/1/19 @ 1:54 PM
72kj
71rpm
34%
13mph
Sunday 4/7/19 @ 3:10 PM
✅
258kj
81rpm
38%
16mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Friday 4/12/19 @ 1:2 PM
✅
276kj
87rpm
37%
16mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Workouts
198
kj
Thursday 5/7/20
369
kj
Friday 6/28/19
257
kj
Wednesday 5/22/19