Shake and Bake
Workouts
Tuesday 8/3/21 @ 10:20 AM
✅
114kj
76rpm
39%
16mph
Saturday 8/21/21 @ 12:18 AM
71kj
72rpm
33%
13mph
Wednesday 10/14/20 @ 11:26 PM
✅
203kj
81rpm
41%
17mph
Wednesday 10/14/20 @ 11:38 PM
0kj
1rpm
35%
0mph
Friday 1/31/20 @ 10:51 AM
✅
287kj
84rpm
38%
17mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Thursday 1/23/20 @ 1:27 PM
✅
403kj
89rpm
38%
17mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Monday 11/18/19 @ 11:16 AM
✅
198kj
80rpm
41%
17mph
Friday 11/15/19 @ 1:57 AM
177kj
76rpm
40%
16mph
Monday 6/24/19 @ 1:59 PM
✅
46kj
69rpm
36%
14mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Thursday 7/11/19 @ 5:28 PM
✅
401kj
88rpm
37%
17mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Sunday 6/23/19 @ 1:54 PM
✅
300kj
87rpm
38%
17mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Sunday 4/7/19 @ 3:10 PM
✅
258kj
81rpm
38%
16mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Friday 5/3/19 @ 5:48 PM
✅
171kj
91rpm
34%
16mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Workouts
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
177
kj
Friday 11/15/19
166
kj
Friday 5/17/19
100
kj
Tuesday 4/30/19