Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Sunday 5/5/19 @ 2:31 PM
✅
259kj
82rpm
37%
16mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 12:41 PM
52kj
83rpm
36%
15mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Tuesday 7/23/19 @ 10:32 PM
✅
296kj
85rpm
44%
19mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Wednesday 7/17/19 @ 10:0 PM
✅
419kj
85rpm
43%
19mph
Tuesday 3/26/19 @ 10:4 AM
✅
229kj
84rpm
35%
15mph
Saturday 5/4/19 @ 2:17 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Tuesday 8/21/18 @ 11:31 AM
✅
413kj
84rpm
44%
19mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Workouts
419
kj
Wednesday 2/12/20
kj
Saturday 5/4/19
252
kj
Wednesday 5/1/19