Shake and Bake
Workouts
Tuesday 4/20/21 @ 8:51 PM
194kj
78rpm
41%
17mph
Monday 4/19/21 @ 11:28 PM
✅
224kj
75rpm
45%
18mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Wednesday 11/20/19 @ 11:14 AM
105kj
87rpm
34%
15mph
Saturday 7/11/20 @ 1:32 PM
✅
113kj
82rpm
37%
16mph
Wednesday 7/1/20 @ 9:17 PM
✅
193kj
73rpm
41%
16mph
Monday 6/29/20 @ 8:29 PM
185kj
56rpm
46%
14mph
Wednesday 6/3/20 @ 10:30 AM
179kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 4:37 PM
✅
231kj
81rpm
43%
18mph
Friday 5/15/20 @ 10:28 AM
189kj
80rpm
40%
16mph
Wednesday 2/19/20 @ 5:27 PM
✅
241kj
70rpm
47%
17mph
Monday 4/27/20 @ 4:34 PM
13kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Monday 11/18/19 @ 11:16 AM
198kj
80rpm
41%
17mph
Friday 11/15/19 @ 1:56 AM
✅
253kj
78rpm
46%
19mph
Tuesday 10/1/19 @ 3:0 PM
✅
370kj
80rpm
44%
18mph
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph
Thursday 7/25/19 @ 10:15 AM
148kj
74rpm
46%
18mph
Wednesday 7/17/19 @ 12:26 AM
✅
163kj
75rpm
47%
18mph
Workouts
13
kj
Monday 4/27/20
198
kj
Monday 11/18/19