Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:17 AM
116kj
81rpm
38%
16mph
Tuesday 2/22/22 @ 5:27 PM
✅
143kj
80rpm
42%
17mph
Monday 5/24/21 @ 1:40 PM
200kj
77rpm
42%
17mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Friday 4/30/21 @ 9:58 PM
212kj
77rpm
43%
17mph
Monday 5/3/21 @ 3:48 PM
✅
273kj
77rpm
47%
19mph
Monday 10/19/20 @ 10:9 PM
228kj
79rpm
43%
18mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Wednesday 1/27/21 @ 11:33 AM
✅
155kj
78rpm
44%
18mph
Saturday 1/23/21 @ 4:54 PM
138kj
72rpm
44%
17mph
Tuesday 1/5/21 @ 11:2 AM
122kj
87rpm
37%
16mph
Monday 1/11/21 @ 11:48 PM
✅
129kj
80rpm
40%
17mph
Thursday 8/13/20 @ 1:36 PM
✅
223kj
77rpm
44%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 10:19 PM
✅
235kj
78rpm
45%
18mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Tuesday 6/9/20 @ 10:17 AM
✅
196kj
73rpm
42%
16mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Monday 7/8/19 @ 10:42 PM
✅
327kj
79rpm
43%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
228
kj
Saturday 1/4/20