Shake and Bake
Workouts
Wednesday 6/16/21 @ 10:22 AM
104kj
69rpm
41%
15mph
Monday 6/21/21 @ 10:24 PM
✅
213kj
68rpm
55%
20mph
Friday 4/30/21 @ 9:58 PM
212kj
77rpm
43%
17mph
Sunday 5/2/21 @ 4:31 PM
✅
290kj
68rpm
53%
20mph
Monday 10/19/20 @ 10:9 PM
228kj
79rpm
43%
18mph
Thursday 10/15/20 @ 5:37 PM
✅
276kj
71rpm
50%
19mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Saturday 8/15/20 @ 6:11 PM
✅
284kj
70rpm
52%
19mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Thursday 4/23/20 @ 4:11 PM
✅
306kj
75rpm
51%
20mph
Thursday 9/19/19 @ 10:14 AM
130kj
83rpm
39%
17mph
Friday 12/13/19 @ 10:41 PM
✅
189kj
72rpm
50%
19mph
Thursday 11/7/19 @ 11:5 AM
123kj
84rpm
38%
16mph
Wednesday 10/30/19 @ 9:21 PM
✅
176kj
69rpm
51%
19mph
Monday 11/4/19 @ 11:5 AM
188kj
83rpm
38%
16mph
Monday 9/9/19 @ 10:57 PM
✅
264kj
71rpm
50%
19mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Friday 10/18/19 @ 4:17 PM
✅
253kj
72rpm
48%
19mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Saturday 7/6/19 @ 4:47 PM
✅
390kj
70rpm
50%
19mph
Workouts
226
kj
Wednesday 4/22/20
327
kj
Monday 7/8/19