Shake and Bake
Workouts
Friday 2/12/21 @ 6:55 PM
✅
238kj
83rpm
43%
18mph
Thursday 2/4/21 @ 10:0 PM
234kj
80rpm
43%
18mph
Wednesday 1/27/21 @ 11:33 AM
✅
155kj
78rpm
44%
18mph
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Wednesday 11/18/20 @ 11:18 AM
✅
198kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Tuesday 11/3/20 @ 2:10 PM
446kj
79rpm
44%
18mph
Saturday 12/28/19 @ 2:54 PM
✅
497kj
78rpm
46%
18mph
Monday 10/19/20 @ 10:9 PM
228kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Thursday 7/30/20 @ 9:55 PM
161kj
87rpm
41%
18mph
Thursday 7/30/20 @ 9:12 PM
✅
184kj
82rpm
45%
19mph
Saturday 5/16/20 @ 10:30 AM
178kj
82rpm
38%
16mph
Friday 5/15/20 @ 4:28 PM
✅
319kj
77rpm
50%
20mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Monday 4/27/20 @ 9:59 PM
✅
340kj
83rpm
39%
17mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Monday 4/20/20 @ 10:16 PM
✅
383kj
83rpm
43%
18mph
Workouts
145
kj
Tuesday 11/10/20
446
kj
Tuesday 11/3/20
178
kj
Saturday 5/16/20