Shake and Bake

Workouts

Sunday 2/7/21 @ 11:58 AM
223kj
77rpm
44%
18mph
30 min 90s Rock Ride
Sam Yo
Tuesday 2/9/21 @ 6:46 PM
183kj
73rpm
42%
16mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:6 PM
129kj
75rpm
35%
14mph

Workouts

30 min 90s Rock Ride
Sam Yo
223 kj
Sunday 2/7/21
183 kj
Tuesday 2/9/21
30 min Two for One: Groove Ride
Cody & Emma
207 kj
Friday 1/10/20
129 kj
Monday 1/13/20