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Shake and Bake
bekindncycle
TX❤️ PA-C
16
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
31 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 10:16 PM
197
kj
71
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Robin Arzón
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Friday 12/11/20 @ 4:28 PM
✅
297
kj
150
rpm
0
%
0
mph
Tuesday 11/3/20 @ 2:10 PM
446
kj
79
rpm
44
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
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Tuesday 1/21/20 @ 1:13 AM
✅
537
kj
143
rpm
0
%
0
mph
Monday 10/12/20 @ 10:20 PM
232
kj
84
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 7:44 PM
✅
303
kj
153
rpm
0
%
0
mph
Thursday 8/13/20 @ 1:36 PM
223
kj
77
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/10/20 @ 9:12 PM
✅
286
kj
149
rpm
0
%
0
mph
Monday 7/8/19 @ 10:42 PM
327
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 1/8/20 @ 3:26 AM
✅
388
kj
139
rpm
0
%
0
mph
Monday 6/24/19 @ 1:59 PM
✅
46
kj
69
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0
mph
Friday 6/28/19 @ 11:41 PM
✅
369
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/2/19 @ 12:52 AM
363
kj
0
rpm
0
%
0
mph
Sunday 6/23/19 @ 1:54 PM
✅
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 2:31 AM
kj
rpm
%
0
mph
Friday 5/3/19 @ 5:48 PM
171
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 2:27 AM
✅
275
kj
142
rpm
0
%
0
mph
Wednesday 3/6/19 @ 9:26 PM
✅
147
kj
71
rpm
47
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Friday 3/22/19 @ 2:44 AM
110
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
16
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
31 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
197
kj
Sunday 6/14/20
✅
297
kj
Friday 12/11/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
446
kj
Tuesday 11/3/20
✅
537
kj
Tuesday 1/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
232
kj
Monday 10/12/20
✅
303
kj
Saturday 10/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
223
kj
Thursday 8/13/20
✅
286
kj
Thursday 9/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
327
kj
Monday 7/8/19
✅
388
kj
Wednesday 1/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Monday 6/24/19
kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Friday 6/28/19
363
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Sunday 6/23/19
kj
Friday 6/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Friday 5/3/19
✅
275
kj
Friday 5/24/19
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
147
kj
Wednesday 3/6/19
110
kj
Friday 3/22/19
Previous Workouts
Next Workouts