Shake and Bake

Workouts

Monday 12/27/21 @ 3:46 PM
193kj
81rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 9:51 PM
186kj
83rpm
38%
16mph
Monday 7/6/20 @ 2:7 PM
304kj
79rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Friday 1/15/21 @ 12:29 PM
250kj
80rpm
38%
16mph
Friday 7/10/20 @ 2:58 PM
141kj
80rpm
42%
17mph
20 min Pop Ride
Emma Lovewell
Thursday 1/14/21 @ 9:55 PM
121kj
83rpm
38%
16mph
Monday 10/26/20 @ 12:48 PM
242kj
89rpm
35%
16mph
30 min Sundays with Love
Ally Love
Saturday 11/7/20 @ 12:52 PM
162kj
70rpm
41%
15mph
Sunday 4/5/20 @ 1:46 PM
75kj
81rpm
31%
13mph
20 min Recovery Ride
Ally Love
Friday 10/16/20 @ 9:15 PM
77kj
77rpm
32%
13mph
Saturday 4/4/20 @ 2:50 PM
149kj
81rpm
41%
17mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 10/11/20 @ 8:8 PM
99kj
76rpm
36%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
193 kj
Monday 12/27/21
186 kj
Monday 1/3/22
45 min All For One Ride
Multiple Instructors
304 kj
Monday 7/6/20
250 kj
Friday 1/15/21
20 min Pop Ride
Emma Lovewell
141 kj
Friday 7/10/20
121 kj
Thursday 1/14/21
30 min Sundays with Love
Ally Love
242 kj
Monday 10/26/20
162 kj
Saturday 11/7/20
20 min Recovery Ride
Ally Love
75 kj
Sunday 4/5/20
77 kj
Friday 10/16/20
20 min Low Impact Ride
Leanne Hainsby
149 kj
Saturday 4/4/20
99 kj
Sunday 10/11/20