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Shake and Bake
bekind_everyday
Tennessee
12 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
4
Beat bekind_everyday
Workouts
Previous Workouts
Tuesday 1/31/23 @ 7:12 PM
✅
186
kj
74
rpm
41
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Monday 7/25/22 @ 11:8 AM
165
kj
74
rpm
40
%
16
mph
Monday 1/17/22 @ 2:8 PM
✅
196
kj
76
rpm
42
%
16
mph
30 min Feel Good Ride
Ally Love
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Thursday 1/20/22 @ 4:45 PM
175
kj
80
rpm
39
%
16
mph
Wednesday 12/2/20 @ 7:12 PM
102
kj
87
rpm
34
%
15
mph
20 min Recovery Ride
Robin Arzón
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Share
Saturday 4/11/20 @ 3:20 PM
✅
102
kj
85
rpm
35
%
15
mph
Wednesday 8/26/20 @ 11:59 AM
272
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 3:13 PM
✅
333
kj
84
rpm
41
%
18
mph
Tuesday 9/15/20 @ 11:30 AM
206
kj
80
rpm
39
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/15/20 @ 11:26 AM
✅
234
kj
84
rpm
41
%
18
mph
Friday 5/22/20 @ 12:45 PM
✅
219
kj
79
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Tuesday 3/17/20 @ 5:3 PM
217
kj
77
rpm
43
%
17
mph
Previous Workouts
bekind_everyday
Tennessee
12 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
4
Beat bekind_everyday
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
186
kj
Tuesday 1/31/23
165
kj
Monday 7/25/22
30 min Feel Good Ride
Ally Love
View Class
Share
✅
196
kj
Monday 1/17/22
175
kj
Thursday 1/20/22
20 min Recovery Ride
Robin Arzón
View Class
Share
102
kj
Wednesday 12/2/20
✅
102
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 8/26/20
✅
333
kj
Monday 11/9/20
30 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Tuesday 9/15/20
✅
234
kj
Tuesday 9/15/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
219
kj
Friday 5/22/20
217
kj
Tuesday 3/17/20
Previous Workouts