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Shake and Bake
bekind_everyday
Tennessee
20
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
28 π₯
Beat bekind_everyday
Workouts
Previous Workouts
Next Workouts
Thursday 10/22/20 @ 11:58 AM
74
kj
81
rpm
35
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Thursday 6/8/23 @ 5:9 PM
β
84
kj
56
rpm
48
%
15
mph
Thursday 1/26/23 @ 11:34 AM
56
kj
81
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Saturday 2/25/23 @ 8:40 PM
β
73
kj
88
rpm
38
%
17
mph
Thursday 1/5/23 @ 12:4 PM
52
kj
78
rpm
37
%
15
mph
Extra 10: Low Impact Ride
Sam Yo
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Friday 1/27/23 @ 10:8 PM
β
62
kj
77
rpm
40
%
16
mph
Friday 1/13/23 @ 11:29 AM
51
kj
93
rpm
32
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Wednesday 1/11/23 @ 5:48 PM
β
79
kj
90
rpm
39
%
18
mph
Friday 8/19/22 @ 10:15 AM
β
49
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 6/3/22 @ 12:13 AM
45
kj
56
rpm
43
%
14
mph
Thursday 8/18/22 @ 10:26 AM
44
kj
80
rpm
34
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Monday 7/18/22 @ 10:58 PM
β
53
kj
68
rpm
41
%
15
mph
Monday 8/8/22 @ 10:13 AM
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/9/22 @ 5:32 PM
β
68
kj
84
rpm
39
%
17
mph
Tuesday 8/9/22 @ 10:8 AM
51
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
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Tuesday 7/19/22 @ 10:10 PM
β
56
kj
73
rpm
40
%
16
mph
Monday 11/8/21 @ 11:11 AM
62
kj
81
rpm
38
%
16
mph
10 min Climb Ride
Denis Morton
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Share
Tuesday 7/26/22 @ 10:0 PM
β
73
kj
85
rpm
41
%
18
mph
Monday 8/9/21 @ 10:7 AM
β
52
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 9/8/21 @ 3:23 AM
34
kj
49
rpm
43
%
13
mph
Previous Workouts
Next Workouts
bekind_everyday
Tennessee
20
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
28 π₯
Beat bekind_everyday
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
74
kj
Thursday 10/22/20
β
84
kj
Thursday 6/8/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
56
kj
Thursday 1/26/23
β
73
kj
Saturday 2/25/23
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
52
kj
Thursday 1/5/23
β
62
kj
Friday 1/27/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Friday 1/13/23
β
79
kj
Wednesday 1/11/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
49
kj
Friday 8/19/22
45
kj
Friday 6/3/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
44
kj
Thursday 8/18/22
β
53
kj
Monday 7/18/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
58
kj
Monday 8/8/22
β
68
kj
Tuesday 8/9/22
10 min Low Impact Ride
Ally Love
View Class
Share
51
kj
Tuesday 8/9/22
β
56
kj
Tuesday 7/19/22
10 min Climb Ride
Denis Morton
View Class
Share
62
kj
Monday 11/8/21
β
73
kj
Tuesday 7/26/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
52
kj
Monday 8/9/21
34
kj
Wednesday 9/8/21
Previous Workouts
Next Workouts