Shake and Bake

Workouts

Saturday 7/18/20 @ 1:35 PM
✅
323kj
80rpm
42%
17mph
45 min Pride Ride
Christine D'Ercole
Tuesday 9/1/20 @ 8:38 PM
180kj
88rpm
30%
14mph
Monday 6/29/20 @ 11:19 AM
209kj
78rpm
42%
17mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 12:42 AM
✅
218kj
73rpm
45%
17mph

Workouts

45 min Pride Ride
Christine D'Ercole
✅ 323 kj
Saturday 7/18/20
180 kj
Tuesday 9/1/20
30 min Pride Ride: Live from Home
Robin Arzón
209 kj
Monday 6/29/20
✅ 218 kj
Friday 6/12/20