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Shake and Bake
beingabetterme
@ Home
38 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
13
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Sunday 6/30/19 @ 2:38 PM
✅
455
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 3:45 PM
447
kj
82
rpm
42
%
18
mph
Thursday 9/5/19 @ 11:55 AM
✅
321
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 10:26 PM
320
kj
84
rpm
40
%
17
mph
Tuesday 4/2/19 @ 11:42 AM
✅
246
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 11:35 PM
218
kj
86
rpm
39
%
17
mph
Tuesday 2/12/19 @ 11:52 AM
✅
341
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 10:16 PM
295
kj
84
rpm
37
%
16
mph
Sunday 3/3/19 @ 4:18 PM
✅
323
kj
85
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 10:48 PM
186
kj
80
rpm
33
%
14
mph
Thursday 1/24/19 @ 4:1 PM
✅
46
kj
96
rpm
30
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 11:26 PM
29
kj
93
rpm
24
%
12
mph
Thursday 1/31/19 @ 12:58 PM
✅
333
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:51 PM
327
kj
80
rpm
42
%
17
mph
Wednesday 1/17/18 @ 12:0 PM
✅
333
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 12:28 PM
285
kj
91
rpm
32
%
15
mph
Friday 2/2/18 @ 11:57 AM
✅
337
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/5/18 @ 5:58 PM
281
kj
86
rpm
37
%
16
mph
Sunday 7/1/18 @ 2:54 PM
✅
479
kj
80
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
346
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
38 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
13
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Sunday 6/30/19
447
kj
Saturday 2/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 9/5/19
320
kj
Saturday 11/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 4/2/19
218
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Tuesday 2/12/19
295
kj
Friday 4/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
323
kj
Sunday 3/3/19
186
kj
Saturday 3/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Thursday 1/24/19
29
kj
Sunday 2/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Thursday 1/31/19
327
kj
Thursday 1/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Wednesday 1/17/18
285
kj
Tuesday 11/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
337
kj
Friday 2/2/18
281
kj
Thursday 7/5/18
45 min All for One Ride
All Instructors
View Class
Share
✅
479
kj
Sunday 7/1/18
346
kj
Sunday 7/1/18
Previous Workouts
Next Workouts