Shake and Bake
Workouts
Sunday 6/30/19 @ 2:38 PM
455kj
82rpm
43%
18mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Thursday 5/9/19 @ 11:55 AM
348kj
87rpm
40%
18mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Wednesday 5/22/19 @ 10:54 AM
331kj
92rpm
38%
18mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Friday 2/16/18 @ 10:56 AM
✅
278kj
86rpm
44%
19mph
Tuesday 4/2/19 @ 11:42 PM
263kj
81rpm
45%
19mph
Sunday 3/3/19 @ 4:18 PM
323kj
85rpm
40%
17mph
Saturday 3/2/19 @ 6:59 PM
✅
324kj
83rpm
41%
17mph
Tuesday 2/12/19 @ 11:52 AM
341kj
84rpm
41%
18mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Tuesday 1/23/18 @ 11:59 AM
353kj
86rpm
41%
18mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Friday 9/21/18 @ 10:59 AM
✅
429kj
79rpm
48%
20mph
Sunday 9/23/18 @ 11:7 PM
415kj
78rpm
47%
19mph
Sunday 7/1/18 @ 2:54 PM
✅
479kj
80rpm
49%
20mph
Sunday 7/1/18 @ 10:58 PM
379kj
81rpm
45%
18mph
Tuesday 6/12/18 @ 8:58 AM
✅
467kj
81rpm
48%
20mph
Tuesday 6/12/18 @ 9:18 AM
268kj
78rpm
40%
16mph
Workouts
455
kj
Sunday 6/30/19
331
kj
Wednesday 5/22/19