Shake and Bake
Workouts
Monday 5/10/21 @ 11:22 AM
✅
213kj
86rpm
39%
17mph
Sunday 3/5/23 @ 10:41 PM
194kj
79rpm
39%
17mph
Thursday 12/17/20 @ 12:33 PM
211kj
89rpm
38%
17mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Thursday 7/8/21 @ 12:11 PM
✅
210kj
87rpm
39%
17mph
Saturday 11/20/21 @ 3:19 PM
200kj
79rpm
40%
17mph
Sunday 7/7/19 @ 1:8 PM
486kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Sunday 2/14/21 @ 6:39 PM
440kj
86rpm
40%
18mph
Friday 2/12/21 @ 6:45 PM
✅
478kj
80rpm
43%
18mph
Wednesday 2/10/21 @ 12:32 PM
339kj
83rpm
41%
18mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Thursday 3/7/19 @ 2:56 PM
362kj
84rpm
42%
18mph
Friday 3/22/19 @ 3:12 PM
✅
375kj
80rpm
44%
18mph
Tuesday 3/19/19 @ 11:4 AM
369kj
85rpm
42%
18mph
Monday 3/18/19 @ 7:16 PM
✅
379kj
81rpm
44%
18mph
Friday 2/22/19 @ 12:6 PM
✅
375kj
78rpm
45%
19mph
Friday 2/22/19 @ 6:4 PM
372kj
76rpm
46%
18mph
Saturday 2/16/19 @ 5:40 PM
501kj
80rpm
44%
18mph
Saturday 2/16/19 @ 5:42 PM
✅
501kj
79rpm
44%
18mph
Workouts
194
kj
Sunday 3/5/23
211
kj
Thursday 12/17/20
200
kj
Saturday 11/20/21
440
kj
Sunday 2/14/21
339
kj
Wednesday 2/10/21