Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 12:59 PM
219kj
80rpm
42%
17mph
Saturday 5/21/22 @ 10:19 AM
✅
237kj
80rpm
43%
18mph
Wednesday 5/12/21 @ 11:18 AM
✅
216kj
87rpm
39%
17mph
Wednesday 5/5/21 @ 9:57 AM
206kj
93rpm
37%
17mph
Monday 8/24/20 @ 11:33 AM
319kj
87rpm
39%
17mph
Sunday 11/3/19 @ 11:25 AM
✅
321kj
86rpm
39%
17mph
Monday 6/3/19 @ 10:44 AM
✅
332kj
84rpm
41%
18mph
Wednesday 7/22/20 @ 9:35 AM
280kj
84rpm
38%
16mph
Tuesday 5/29/18 @ 10:50 AM
✅
591kj
79rpm
48%
20mph
Tuesday 5/29/18 @ 11:43 PM
472kj
81rpm
43%
18mph
Friday 2/16/18 @ 10:56 AM
✅
278kj
86rpm
44%
19mph
Friday 2/16/18 @ 9:52 PM
266kj
82rpm
45%
19mph
Saturday 3/31/18 @ 3:50 PM
✅
123kj
90rpm
36%
16mph
Saturday 3/31/18 @ 3:50 PM
114kj
91rpm
35%
16mph
Saturday 3/17/18 @ 12:5 PM
387kj
80rpm
45%
19mph
Friday 3/16/18 @ 9:41 PM
✅
396kj
83rpm
45%
19mph
Thursday 1/18/18 @ 12:4 PM
235kj
84rpm
35%
15mph
Thursday 12/28/17 @ 6:21 PM
✅
274kj
82rpm
38%
16mph
Monday 11/27/17 @ 11:57 AM
✅
338kj
86rpm
40%
18mph
Wednesday 11/29/17 @ 2:1 PM
295kj
78rpm
41%
17mph
beingabetterme
@ Home
91
🔥
VS
becky0708
milesmaniacs/willow grove pa
42
Workouts
219
kj
Wednesday 9/21/22
206
kj
Wednesday 5/5/21
319
kj
Monday 8/24/20
280
kj
Wednesday 7/22/20
472
kj
Tuesday 5/29/18
114
kj
Saturday 3/31/18