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Shake and Bake
beingabetterme
@ Home
15 π₯
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
13
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 7:54 PM
β
259
kj
80
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Monday 8/17/20 @ 10:12 PM
237
kj
83
rpm
43
%
18
mph
Tuesday 7/5/22 @ 4:23 PM
β
213
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Sam Yo
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Friday 7/8/22 @ 10:31 PM
173
kj
85
rpm
36
%
16
mph
Wednesday 10/13/21 @ 9:42 PM
β
202
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 10/26/21 @ 12:30 AM
174
kj
88
rpm
35
%
16
mph
Wednesday 3/31/21 @ 11:29 AM
220
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 7/27/21 @ 12:1 PM
β
221
kj
86
rpm
40
%
17
mph
Friday 4/30/21 @ 11:31 AM
214
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 5:29 PM
β
229
kj
90
rpm
39
%
18
mph
Monday 4/26/21 @ 11:28 AM
217
kj
86
rpm
39
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 12:30 AM
β
234
kj
90
rpm
40
%
18
mph
Thursday 11/26/20 @ 12:55 PM
353
kj
82
rpm
36
%
15
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
β
385
kj
80
rpm
45
%
18
mph
Tuesday 11/24/20 @ 12:29 PM
352
kj
82
rpm
42
%
18
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 4:38 PM
β
393
kj
82
rpm
44
%
18
mph
Wednesday 10/14/20 @ 12:42 PM
β
206
kj
81
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 11/8/20 @ 5:52 PM
158
kj
79
rpm
48
%
20
mph
Saturday 11/9/19 @ 2:55 PM
β
274
kj
80
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
15 π₯
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
13
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
259
kj
Saturday 8/3/19
237
kj
Monday 8/17/20
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
β
213
kj
Tuesday 7/5/22
173
kj
Friday 7/8/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
202
kj
Wednesday 10/13/21
174
kj
Tuesday 10/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Wednesday 3/31/21
β
221
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Friday 4/30/21
β
229
kj
Sunday 11/29/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Monday 4/26/21
β
234
kj
Sunday 10/4/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
353
kj
Thursday 11/26/20
β
385
kj
Thursday 11/26/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
352
kj
Tuesday 11/24/20
β
393
kj
Tuesday 11/24/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
206
kj
Wednesday 10/14/20
158
kj
Sunday 11/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
274
kj
Saturday 11/9/19
kj
Saturday 4/4/20
Previous Workouts
Next Workouts