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Shake and Bake
beingabetterme
@ Home
36 🔥
Beat always_awesome
VS
always_awesome
21
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Wednesday 11/3/21 @ 10:18 PM
✅
209
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 10/2/21 @ 5:44 PM
207
kj
83
rpm
40
%
17
mph
Sunday 5/16/21 @ 1:57 PM
✅
220
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 6/19/21 @ 1:27 AM
205
kj
75
rpm
43
%
17
mph
Wednesday 7/22/20 @ 4:15 PM
139
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 7/22/20 @ 4:9 PM
✅
153
kj
83
rpm
42
%
18
mph
Monday 7/20/20 @ 11:32 AM
161
kj
71
rpm
48
%
18
mph
20 min Climb Ride
Robin Arzón
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Thursday 3/26/20 @ 11:5 AM
✅
193
kj
75
rpm
50
%
20
mph
Friday 7/3/20 @ 1:51 PM
214
kj
88
rpm
39
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Tuesday 6/30/20 @ 2:14 AM
✅
237
kj
88
rpm
41
%
18
mph
Monday 8/5/19 @ 10:33 AM
✅
90
kj
75
rpm
47
%
19
mph
10 min Climb Ride
Ben Alldis
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Thursday 8/8/19 @ 10:33 AM
83
kj
73
rpm
47
%
18
mph
Tuesday 12/18/18 @ 12:43 PM
✅
209
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/10/18 @ 10:51 AM
191
kj
81
rpm
39
%
16
mph
Thursday 11/22/18 @ 3:20 PM
✅
416
kj
78
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:25 PM
321
kj
83
rpm
41
%
17
mph
Thursday 6/7/18 @ 10:41 AM
✅
310
kj
86
rpm
46
%
20
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 10:34 AM
203
kj
81
rpm
41
%
17
mph
Saturday 4/14/18 @ 2:43 PM
✅
386
kj
78
rpm
45
%
19
mph
45 min Live DJ Ride
Denis Morton
View Class
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Tuesday 4/17/18 @ 12:49 AM
224
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
36 🔥
Beat always_awesome
VS
always_awesome
21
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Wednesday 11/3/21
207
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
220
kj
Sunday 5/16/21
205
kj
Saturday 6/19/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
139
kj
Wednesday 7/22/20
✅
153
kj
Wednesday 7/22/20
20 min Climb Ride
Robin Arzón
View Class
Share
161
kj
Monday 7/20/20
✅
193
kj
Thursday 3/26/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
214
kj
Friday 7/3/20
✅
237
kj
Tuesday 6/30/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
90
kj
Monday 8/5/19
83
kj
Thursday 8/8/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
209
kj
Tuesday 12/18/18
191
kj
Friday 8/10/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
416
kj
Thursday 11/22/18
321
kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
310
kj
Thursday 6/7/18
203
kj
Thursday 6/7/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
386
kj
Saturday 4/14/18
224
kj
Tuesday 4/17/18
Previous Workouts
Next Workouts