Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 5:34 PM
60kj
79rpm
28%
12mph
Tuesday 10/11/22 @ 10:13 AM
✅
117kj
82rpm
38%
16mph
Monday 2/28/22 @ 11:3 PM
47kj
77rpm
29%
12mph
Thursday 11/25/21 @ 12:9 PM
✅
86kj
80rpm
38%
16mph
Monday 7/26/21 @ 7:41 PM
39kj
71rpm
35%
13mph
Sunday 7/18/21 @ 5:6 PM
✅
66kj
84rpm
39%
17mph
Sunday 5/9/21 @ 7:34 PM
57kj
78rpm
32%
13mph
Wednesday 4/14/21 @ 10:33 PM
✅
105kj
78rpm
42%
17mph
Friday 8/13/21 @ 7:43 PM
42kj
83rpm
32%
14mph
Monday 12/7/20 @ 12:12 AM
✅
62kj
85rpm
38%
17mph
Sunday 8/1/21 @ 6:16 PM
123kj
74rpm
35%
14mph
Sunday 2/28/21 @ 10:12 PM
✅
200kj
82rpm
40%
17mph
Friday 7/30/21 @ 2:22 PM
72kj
75rpm
32%
13mph
Monday 4/19/21 @ 10:27 PM
✅
138kj
79rpm
42%
17mph
Wednesday 7/7/21 @ 11:52 PM
95kj
78rpm
35%
15mph
Friday 7/9/21 @ 12:48 AM
✅
142kj
79rpm
42%
17mph
Wednesday 6/16/21 @ 9:43 PM
35kj
82rpm
30%
13mph
Monday 4/6/20 @ 10:56 PM
✅
124kj
0rpm
0%
0mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Tuesday 11/10/20 @ 12:26 AM
✅
253kj
73rpm
48%
18mph
behere1981
NJ
0
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
51
🔥
Workouts
60
kj
Saturday 11/26/22
57
kj
Sunday 5/9/21
95
kj
Wednesday 7/7/21
35
kj
Wednesday 6/16/21
129
kj
Sunday 1/3/21