Shake and Bake
Workouts
Sunday 11/14/21 @ 1:22 AM
48kj
77rpm
26%
11mph
Monday 8/8/22 @ 1:3 PM
✅
136kj
79rpm
41%
17mph
Monday 6/20/22 @ 9:18 PM
34kj
79rpm
25%
10mph
Thursday 5/19/22 @ 8:32 PM
✅
99kj
82rpm
39%
17mph
Friday 7/30/21 @ 2:22 PM
72kj
75rpm
32%
13mph
Monday 9/6/21 @ 12:57 AM
✅
113kj
76rpm
39%
16mph
Tuesday 7/6/21 @ 11:4 PM
69kj
81rpm
30%
13mph
Friday 6/18/21 @ 7:29 PM
✅
134kj
82rpm
40%
17mph
Tuesday 7/6/21 @ 10:30 PM
31kj
80rpm
28%
12mph
Friday 6/18/21 @ 7:52 PM
✅
72kj
81rpm
41%
17mph
Monday 5/17/21 @ 9:13 PM
110kj
77rpm
38%
15mph
Sunday 6/13/21 @ 11:4 PM
✅
124kj
78rpm
40%
16mph
Tuesday 5/4/21 @ 11:25 PM
166kj
74rpm
39%
16mph
Wednesday 4/28/21 @ 11:27 PM
✅
265kj
75rpm
47%
19mph
Sunday 3/7/21 @ 4:8 PM
135kj
76rpm
35%
14mph
Tuesday 3/16/21 @ 8:29 PM
✅
200kj
77rpm
42%
17mph
Thursday 1/21/21 @ 11:11 AM
75kj
63rpm
38%
13mph
Saturday 2/6/21 @ 2:45 PM
✅
140kj
82rpm
41%
17mph
Tuesday 1/26/21 @ 10:4 PM
144kj
71rpm
32%
12mph
Friday 1/15/21 @ 11:59 PM
✅
302kj
67rpm
46%
17mph
Workouts
34
kj
Monday 6/20/22
110
kj
Monday 5/17/21