Shake and Bake
Workouts
Wednesday 6/9/21 @ 9:35 PM
205kj
76rpm
42%
17mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Sunday 10/2/22 @ 4:53 PM
143kj
77rpm
36%
15mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Sunday 9/5/21 @ 4:58 PM
42kj
76rpm
35%
14mph
Thursday 6/6/19 @ 2:3 PM
✅
63kj
91rpm
38%
18mph
Sunday 3/28/21 @ 10:18 PM
166kj
82rpm
36%
15mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Sunday 3/21/21 @ 8:30 PM
191kj
82rpm
39%
17mph
Monday 3/22/21 @ 10:6 AM
✅
214kj
82rpm
41%
17mph
Thursday 3/18/21 @ 9:38 AM
152kj
75rpm
38%
15mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Thursday 3/4/21 @ 10:51 PM
123kj
83rpm
32%
14mph
Thursday 3/11/21 @ 1:44 PM
✅
228kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 12:39 AM
108kj
79rpm
31%
13mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Thursday 2/4/21 @ 10:35 AM
109kj
69rpm
35%
13mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Monday 1/4/21 @ 12:29 AM
113kj
67rpm
36%
13mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Workouts
205
kj
Wednesday 6/9/21
108
kj
Tuesday 2/9/21