Shake and Bake

Workouts

Friday 9/10/21 @ 6:32 PM
✅
50kj
80rpm
36%
15mph
10 min Low Impact Ride
Cody Rigsby
Saturday 6/26/21 @ 2:52 AM
46kj
68rpm
39%
14mph
Friday 2/22/19 @ 5:9 PM
142kj
71rpm
39%
15mph
30 min 80s Pop Ride
Ally Love
Sunday 2/24/19 @ 2:42 PM
✅
164kj
72rpm
40%
15mph
Sunday 4/22/18 @ 3:5 AM
✅
93kj
85rpm
34%
14mph
20 min 80s Pop Ride
Cody Rigsby
Thursday 4/19/18 @ 2:38 AM
89kj
63rpm
41%
14mph
Friday 3/2/18 @ 3:55 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Denis Morton
Wednesday 2/14/18 @ 4:41 PM
✅
163kj
67rpm
42%
15mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 50 kj
Friday 9/10/21
46 kj
Saturday 6/26/21
30 min 80s Pop Ride
Ally Love
142 kj
Friday 2/22/19
✅ 164 kj
Sunday 2/24/19
20 min 80s Pop Ride
Cody Rigsby
✅ 93 kj
Sunday 4/22/18
89 kj
Thursday 4/19/18
30 min Classic Rock Ride
Denis Morton
kj
Friday 3/2/18
✅ 163 kj
Wednesday 2/14/18