Shake and Bake
Workouts
Friday 6/19/20 @ 12:0 AM
122kj
79rpm
33%
14mph
Sunday 6/28/20 @ 3:37 PM
✅
218kj
83rpm
41%
17mph
Wednesday 3/21/18 @ 5:0 AM
115kj
88rpm
35%
16mph
Saturday 5/16/20 @ 4:46 PM
✅
229kj
80rpm
50%
21mph
Wednesday 4/29/20 @ 12:42 AM
152kj
80rpm
36%
15mph
Friday 4/24/20 @ 2:0 PM
✅
253kj
89rpm
41%
18mph
Saturday 4/18/20 @ 7:38 PM
118kj
79rpm
32%
14mph
Sunday 4/12/20 @ 3:3 PM
✅
238kj
86rpm
41%
18mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Friday 7/6/18 @ 5:25 PM
244kj
84rpm
36%
15mph
Saturday 6/16/18 @ 1:31 PM
✅
368kj
90rpm
41%
18mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Sunday 12/31/17 @ 3:21 PM
✅
211kj
89rpm
45%
20mph
Saturday 6/9/18 @ 1:28 PM
297kj
80rpm
41%
17mph
Saturday 6/9/18 @ 1:29 PM
✅
363kj
84rpm
42%
18mph
Thursday 3/22/18 @ 3:8 AM
155kj
79rpm
37%
15mph
Friday 3/16/18 @ 8:8 PM
✅
266kj
81rpm
45%
19mph
Wednesday 2/28/18 @ 7:9 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 4:53 PM
✅
381kj
75rpm
47%
19mph
Workouts
122
kj
Friday 6/19/20
152
kj
Wednesday 4/29/20
118
kj
Saturday 4/18/20
208
kj
Friday 7/5/19
244
kj
Friday 7/6/18