Shake and Bake
Workouts
Wednesday 10/5/22 @ 7:37 PM
87kj
77rpm
35%
14mph
Monday 9/26/22 @ 9:38 PM
✅
122kj
79rpm
39%
16mph
Wednesday 9/30/20 @ 12:43 AM
48kj
75rpm
37%
15mph
Friday 10/23/20 @ 3:37 PM
✅
67kj
81rpm
40%
17mph
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Monday 2/11/19 @ 1:21 AM
152kj
69rpm
40%
15mph
Wednesday 2/13/19 @ 11:35 PM
✅
263kj
69rpm
51%
19mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Sunday 5/13/18 @ 3:49 PM
180kj
80rpm
39%
16mph
Monday 11/19/18 @ 2:53 PM
✅
238kj
81rpm
43%
18mph
Monday 6/25/18 @ 11:31 PM
158kj
80rpm
37%
15mph
Tuesday 5/15/18 @ 4:31 PM
✅
167kj
80rpm
38%
16mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Tuesday 3/27/18 @ 3:6 PM
✅
166kj
83rpm
43%
19mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Wednesday 6/13/18 @ 6:34 PM
✅
244kj
80rpm
44%
18mph
Tuesday 3/20/18 @ 4:24 PM
150kj
84rpm
34%
14mph
Tuesday 3/20/18 @ 4:23 PM
✅
161kj
81rpm
36%
15mph
Workouts
152
kj
Monday 2/11/19