Shake and Bake
Workouts
Tuesday 8/9/22 @ 11:16 PM
152kj
75rpm
38%
15mph
Saturday 7/23/22 @ 4:24 PM
✅
168kj
71rpm
40%
16mph
Sunday 6/7/20 @ 7:33 PM
106kj
75rpm
32%
13mph
Monday 1/25/21 @ 1:3 AM
✅
164kj
78rpm
37%
16mph
Friday 3/27/20 @ 7:45 PM
41kj
84rpm
31%
14mph
Saturday 3/14/20 @ 10:16 PM
✅
43kj
75rpm
35%
14mph
Tuesday 5/21/19 @ 12:59 AM
✅
173kj
71rpm
42%
16mph
Sunday 5/5/19 @ 2:23 PM
40kj
87rpm
34%
15mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Friday 1/11/19 @ 2:34 AM
231kj
76rpm
38%
15mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Tuesday 7/31/18 @ 12:45 AM
326kj
75rpm
39%
16mph
Saturday 3/31/18 @ 4:40 PM
✅
613kj
87rpm
45%
20mph
Wednesday 6/27/18 @ 7:1 PM
189kj
83rpm
39%
16mph
Tuesday 4/24/18 @ 1:43 PM
✅
302kj
88rpm
45%
20mph
Wednesday 3/21/18 @ 5:0 AM
115kj
88rpm
35%
16mph
Monday 1/1/18 @ 10:7 PM
✅
246kj
93rpm
47%
22mph
Monday 3/5/18 @ 9:51 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 5:14 PM
✅
274kj
78rpm
47%
19mph
Workouts
106
kj
Sunday 6/7/20
41
kj
Friday 3/27/20
326
kj
Tuesday 7/31/18