Shake and Bake
Workouts
Saturday 1/12/19 @ 12:54 AM
209kj
77rpm
36%
15mph
Thursday 9/27/18 @ 9:28 PM
✅
299kj
82rpm
39%
17mph
Saturday 10/27/18 @ 1:28 AM
167kj
82rpm
36%
15mph
Tuesday 10/23/18 @ 12:28 AM
✅
202kj
90rpm
34%
16mph
Saturday 9/29/18 @ 1:39 AM
159kj
77rpm
38%
15mph
Friday 9/28/18 @ 4:27 PM
✅
206kj
84rpm
39%
17mph
Tuesday 7/31/18 @ 12:45 AM
✅
326kj
75rpm
39%
16mph
Tuesday 4/3/18 @ 12:54 AM
293kj
84rpm
34%
15mph
Monday 7/9/18 @ 10:39 PM
247kj
85rpm
35%
16mph
Wednesday 7/4/18 @ 5:1 PM
✅
269kj
90rpm
35%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
281kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Wednesday 6/27/18 @ 7:1 PM
189kj
83rpm
39%
16mph
Friday 6/29/18 @ 1:23 AM
✅
224kj
84rpm
42%
18mph
Thursday 6/7/18 @ 1:6 AM
194kj
82rpm
40%
17mph
Saturday 6/2/18 @ 8:10 PM
✅
219kj
84rpm
41%
17mph
Thursday 3/22/18 @ 3:8 AM
155kj
79rpm
37%
15mph
Friday 3/16/18 @ 10:21 PM
✅
188kj
76rpm
41%
16mph
Wednesday 2/28/18 @ 7:9 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 9:42 PM
✅
232kj
72rpm
40%
15mph
Workouts
209
kj
Saturday 1/12/19
293
kj
Tuesday 4/3/18