Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:27 PM
✅
334kj
93rpm
44%
21mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
285kj
78rpm
48%
19mph
Friday 10/22/21 @ 11:38 AM
✅
246kj
96rpm
45%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/9/21 @ 1:30 PM
171kj
79rpm
46%
19mph
Saturday 4/10/21 @ 5:27 PM
✅
255kj
95rpm
46%
22mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
236kj
86rpm
49%
21mph
Sunday 10/11/20 @ 2:1 PM
✅
177kj
107rpm
41%
21mph
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 10:34 AM
166kj
80rpm
50%
21mph
Saturday 9/28/19 @ 1:57 PM
✅
550kj
92rpm
47%
22mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/29/19 @ 12:47 PM
419kj
79rpm
47%
19mph
Monday 3/4/19 @ 11:6 PM
✅
233kj
102rpm
42%
21mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 2/27/19 @ 3:53 PM
198kj
85rpm
45%
20mph
Friday 2/1/19 @ 10:20 PM
✅
237kj
95rpm
45%
21mph
20 min 80s Ride
Alex Toussaint
Friday 1/25/19 @ 4:59 PM
116kj
53rpm
43%
12mph
Friday 3/2/18 @ 9:19 PM
89kj
93rpm
41%
19mph
10 min Climb Ride
Ally Love
Saturday 12/29/18 @ 4:14 PM
✅
94kj
74rpm
50%
19mph
Friday 5/18/18 @ 7:7 PM
137kj
85rpm
44%
19mph
15 min Pop Ride
Jess King
Wednesday 4/25/18 @ 8:15 PM
✅
137kj
84rpm
44%
19mph
Friday 2/23/18 @ 9:26 PM
✅
365kj
92rpm
47%
21mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
299kj
79rpm
48%
20mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
✅ 334 kj
Wednesday 2/1/23
285 kj
Wednesday 2/1/23
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 246 kj
Friday 10/22/21
171 kj
Thursday 12/9/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 255 kj
Saturday 4/10/21
236 kj
Saturday 4/10/21
15 min Boss Ride
Ally Love
✅ 177 kj
Sunday 10/11/20
166 kj
Friday 10/9/20
45 min Club Bangers Ride
Alex Toussaint
✅ 550 kj
Saturday 9/28/19
419 kj
Sunday 9/29/19
20 min Low Impact Ride
Jenn Sherman
✅ 233 kj
Monday 3/4/19
198 kj
Wednesday 2/27/19
20 min 80s Ride
Alex Toussaint
✅ 237 kj
Friday 2/1/19
116 kj
Friday 1/25/19
10 min Climb Ride
Ally Love
89 kj
Friday 3/2/18
✅ 94 kj
Saturday 12/29/18
15 min Pop Ride
Jess King
137 kj
Friday 5/18/18
✅ 137 kj
Wednesday 4/25/18
30 min PyeongChang Ride
Robin Arzón
✅ 365 kj
Friday 2/23/18
299 kj
Friday 2/16/18