Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
✅
334kj
93rpm
44%
21mph
Wednesday 2/1/23 @ 1:27 PM
285kj
78rpm
48%
19mph
Friday 10/22/21 @ 11:38 AM
✅
246kj
96rpm
45%
22mph
Thursday 12/9/21 @ 1:30 PM
171kj
79rpm
46%
19mph
Saturday 4/10/21 @ 5:27 PM
✅
255kj
95rpm
46%
22mph
Saturday 4/10/21 @ 5:26 PM
236kj
86rpm
49%
21mph
Sunday 10/11/20 @ 2:1 PM
✅
177kj
107rpm
41%
21mph
Friday 10/9/20 @ 10:34 AM
166kj
80rpm
50%
21mph
Saturday 9/28/19 @ 1:57 PM
✅
550kj
92rpm
47%
22mph
Sunday 9/29/19 @ 12:47 PM
419kj
79rpm
47%
19mph
Monday 3/4/19 @ 11:6 PM
✅
233kj
102rpm
42%
21mph
Wednesday 2/27/19 @ 3:53 PM
198kj
85rpm
45%
20mph
Friday 2/1/19 @ 10:20 PM
✅
237kj
95rpm
45%
21mph
Friday 1/25/19 @ 4:59 PM
116kj
53rpm
43%
12mph
Friday 3/2/18 @ 9:19 PM
89kj
93rpm
41%
19mph
Saturday 12/29/18 @ 4:14 PM
✅
94kj
74rpm
50%
19mph
Friday 5/18/18 @ 7:7 PM
137kj
85rpm
44%
19mph
Wednesday 4/25/18 @ 8:15 PM
✅
137kj
84rpm
44%
19mph
Friday 2/23/18 @ 9:26 PM
✅
365kj
92rpm
47%
21mph
Friday 2/16/18 @ 10:57 AM
299kj
79rpm
48%
20mph
Workouts
285
kj
Wednesday 2/1/23
171
kj
Thursday 12/9/21
236
kj
Saturday 4/10/21
419
kj
Sunday 9/29/19