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Shake and Bake
beginagain516
DMV
72 🔥
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
18
Beat beginagain516
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 3:13 PM
✅
113
kj
96
rpm
44
%
21
mph
Extra 10: HIIT Ride
Alex Toussaint
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Monday 2/5/24 @ 1:46 AM
101
kj
0
rpm
0
%
0
mph
Friday 6/25/21 @ 8:24 PM
✅
113
kj
104
rpm
42
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Friday 12/24/21 @ 3:39 PM
43
kj
71
rpm
38
%
14
mph
Tuesday 9/7/21 @ 6:25 PM
✅
123
kj
107
rpm
42
%
22
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 10/12/21 @ 5:13 PM
84
kj
61
rpm
53
%
19
mph
Sunday 10/11/20 @ 2:1 PM
✅
177
kj
107
rpm
41
%
21
mph
15 min Boss Ride
Ally Love
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Monday 3/8/21 @ 2:36 AM
93
kj
73
rpm
42
%
16
mph
Saturday 1/30/21 @ 6:25 PM
✅
368
kj
100
rpm
44
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 2/1/21 @ 7:0 PM
320
kj
72
rpm
54
%
20
mph
Friday 10/2/20 @ 8:47 PM
✅
355
kj
100
rpm
43
%
21
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Sunday 10/4/20 @ 2:22 PM
335
kj
77
rpm
52
%
21
mph
Saturday 9/12/20 @ 5:29 PM
✅
528
kj
95
rpm
45
%
21
mph
45 min Pop Ride
Alex Toussaint
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Saturday 9/12/20 @ 5:26 PM
522
kj
80
rpm
51
%
21
mph
Friday 8/7/20 @ 9:8 PM
✅
242
kj
101
rpm
44
%
21
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 8/11/20 @ 1:8 PM
153
kj
81
rpm
43
%
18
mph
Tuesday 5/5/20 @ 10:58 AM
155
kj
100
rpm
41
%
20
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Share
Tuesday 1/28/20 @ 4:14 PM
✅
175
kj
91
rpm
46
%
21
mph
Friday 4/24/20 @ 8:56 PM
✅
363
kj
98
rpm
45
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 4/25/20 @ 8:15 PM
268
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
beginagain516
DMV
72 🔥
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
18
Beat beginagain516
Workouts
Previous Workouts
Next Workouts
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
✅
113
kj
Thursday 6/22/23
101
kj
Monday 2/5/24
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
113
kj
Friday 6/25/21
43
kj
Friday 12/24/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
123
kj
Tuesday 9/7/21
84
kj
Tuesday 10/12/21
15 min Boss Ride
Ally Love
View Class
Share
✅
177
kj
Sunday 10/11/20
93
kj
Monday 3/8/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
368
kj
Saturday 1/30/21
320
kj
Monday 2/1/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
355
kj
Friday 10/2/20
335
kj
Sunday 10/4/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
528
kj
Saturday 9/12/20
522
kj
Saturday 9/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
242
kj
Friday 8/7/20
153
kj
Tuesday 8/11/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
155
kj
Tuesday 5/5/20
✅
175
kj
Tuesday 1/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
363
kj
Friday 4/24/20
268
kj
Saturday 4/25/20
Previous Workouts
Next Workouts