Shake and Bake
Workouts
Wednesday 4/19/23 @ 1:46 PM
✅
157kj
99rpm
44%
21mph
Wednesday 11/29/23 @ 6:28 PM
154kj
70rpm
54%
20mph
Monday 10/9/23 @ 10:31 PM
✅
169kj
91rpm
45%
21mph
Friday 9/22/23 @ 3:42 PM
156kj
69rpm
54%
20mph
Sunday 4/2/23 @ 3:35 PM
✅
230kj
90rpm
46%
21mph
Wednesday 3/29/23 @ 5:29 PM
213kj
71rpm
53%
20mph
Tuesday 1/21/20 @ 9:30 PM
366kj
101rpm
44%
22mph
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Monday 1/30/23 @ 5:4 PM
231kj
91rpm
46%
21mph
Thursday 11/17/22 @ 2:59 PM
✅
243kj
73rpm
55%
22mph
Wednesday 12/2/20 @ 11:56 AM
172kj
107rpm
41%
21mph
Sunday 11/15/20 @ 3:13 PM
✅
189kj
72rpm
57%
22mph
Thursday 8/22/19 @ 8:39 PM
234kj
98rpm
44%
21mph
Wednesday 8/21/19 @ 1:54 PM
✅
296kj
77rpm
58%
23mph
Sunday 8/19/18 @ 12:56 PM
158kj
101rpm
41%
20mph
Sunday 8/12/18 @ 1:13 PM
✅
212kj
82rpm
55%
23mph
Monday 7/16/18 @ 9:52 PM
125kj
87rpm
49%
22mph
Wednesday 7/11/18 @ 3:3 PM
✅
133kj
79rpm
54%
22mph
Wednesday 2/15/17 @ 8:54 PM
507kj
92rpm
45%
21mph
Tuesday 2/14/17 @ 2:23 PM
✅
595kj
81rpm
53%
22mph