Shake and Bake

Workouts

Saturday 2/27/21 @ 6:26 PM
✅
558kj
99rpm
45%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
440kj
78rpm
49%
20mph
Sunday 1/3/21 @ 5:14 PM
✅
381kj
97rpm
46%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
322kj
91rpm
45%
20mph
Saturday 12/5/20 @ 7:9 PM
✅
359kj
98rpm
44%
21mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
328kj
89rpm
46%
21mph
Friday 10/9/20 @ 9:18 PM
✅
248kj
101rpm
44%
22mph
20 min 90s Pop Ride
Tunde Oyeneyin
Wednesday 10/7/20 @ 12:55 AM
0kj
0rpm
45%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
382kj
96rpm
46%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
379kj
85rpm
50%
22mph
Monday 6/22/20 @ 8:52 PM
✅
386kj
98rpm
46%
22mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:54 PM
354kj
89rpm
48%
21mph
Sunday 10/20/19 @ 3:9 PM
✅
367kj
96rpm
45%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/19/19 @ 8:23 PM
304kj
86rpm
47%
20mph
Saturday 8/31/19 @ 1:55 PM
✅
717kj
94rpm
46%
21mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 9:1 PM
571kj
79rpm
48%
20mph
Sunday 7/1/18 @ 2:47 PM
✅
546kj
93rpm
46%
21mph
45 min All for One Ride
All Instructors
Sunday 2/24/19 @ 8:29 PM
374kj
81rpm
45%
18mph
Saturday 2/10/18 @ 3:26 PM
✅
507kj
88rpm
47%
21mph
45 min 90s Rock Ride
Jess King
Sunday 2/11/18 @ 1:0 AM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 558 kj
Saturday 2/27/21
440 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 381 kj
Sunday 1/3/21
322 kj
Tuesday 12/29/20
30 min Outkast Ride
Denis Morton
✅ 359 kj
Saturday 12/5/20
328 kj
Thursday 12/3/20
20 min 90s Pop Ride
Tunde Oyeneyin
✅ 248 kj
Friday 10/9/20
0 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
✅ 382 kj
Wednesday 8/12/20
379 kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 386 kj
Monday 6/22/20
354 kj
Saturday 6/20/20
30 min Hip Hop Ride
Alex Toussaint
✅ 367 kj
Sunday 10/20/19
304 kj
Saturday 10/19/19
60 min Club Bangers Ride
Alex Toussaint
✅ 717 kj
Saturday 8/31/19
571 kj
Saturday 8/31/19
45 min All for One Ride
All Instructors
✅ 546 kj
Sunday 7/1/18
374 kj
Sunday 2/24/19
45 min 90s Rock Ride
Jess King
✅ 507 kj
Saturday 2/10/18
kj
Sunday 2/11/18