Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:43 AM
✅
164kj
85rpm
34%
15mph
Sunday 12/11/22 @ 2:14 AM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 11:27 AM
113kj
75rpm
40%
15mph
Monday 8/1/22 @ 2:41 PM
✅
201kj
79rpm
49%
20mph
Saturday 4/30/22 @ 1:51 PM
121kj
65rpm
45%
16mph
Tuesday 5/17/22 @ 2:18 PM
✅
197kj
73rpm
51%
20mph
Tuesday 8/3/21 @ 10:6 AM
96kj
78rpm
39%
16mph
Friday 1/28/22 @ 3:10 PM
✅
160kj
77rpm
50%
20mph
Tuesday 8/17/21 @ 9:44 AM
101kj
77rpm
37%
15mph
Wednesday 8/4/21 @ 3:16 PM
✅
182kj
83rpm
46%
19mph
Tuesday 8/3/21 @ 9:45 AM
115kj
74rpm
40%
15mph
Wednesday 7/21/21 @ 2:16 PM
✅
190kj
80rpm
47%
20mph
Saturday 7/24/21 @ 11:1 AM
✅
159kj
81rpm
37%
16mph
Tuesday 5/25/21 @ 9:1 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 11:46 AM
38kj
80rpm
31%
13mph
Friday 5/28/21 @ 2:5 PM
✅
77kj
85rpm
41%
18mph
Tuesday 5/4/21 @ 9:38 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 2:27 PM
✅
271kj
79rpm
47%
19mph
Tuesday 4/6/21 @ 9:51 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 2:28 PM
✅
193kj
76rpm
49%
20mph
Workouts
kj
Tuesday 5/25/21