Shake and Bake

Workouts

Thursday 9/24/20 @ 10:56 AM
327kj
84rpm
57%
24mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/15/20 @ 11:3 AM
84kj
72rpm
36%
14mph
Wednesday 4/8/20 @ 12:10 PM
359kj
82rpm
61%
25mph
20 min 90s Ride
Hannah Corbin
Wednesday 9/23/20 @ 11:12 AM
90kj
72rpm
37%
14mph
Monday 8/17/20 @ 10:56 AM
313kj
83rpm
56%
24mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 8/6/20 @ 11:11 AM
84kj
69rpm
36%
14mph
Thursday 4/23/20 @ 12:7 PM
304kj
77rpm
59%
23mph
20 min Caribbean Music Ride
Ally Love
Monday 5/11/20 @ 4:47 PM
85kj
71rpm
37%
14mph
Monday 3/16/20 @ 10:43 AM
304kj
81rpm
56%
23mph
20 min Hip Hop Ride
Ally Love
Friday 5/1/20 @ 4:32 PM
93kj
65rpm
40%
14mph
Monday 2/10/20 @ 1:32 PM
289kj
83rpm
54%
23mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/27/20 @ 11:16 AM
81kj
67rpm
37%
13mph
Tuesday 1/21/20 @ 12:5 PM
303kj
78rpm
58%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 8/19/19 @ 10:39 AM
94kj
69rpm
39%
14mph
Thursday 10/10/19 @ 10:15 AM
333kj
81rpm
59%
24mph
20 min Boss Ride
Ally Love
Monday 10/14/19 @ 10:36 AM
85kj
61rpm
39%
13mph
Monday 7/22/19 @ 10:33 AM
222kj
0rpm
50%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 7/30/19 @ 10:44 AM
90kj
69rpm
38%
14mph
Thursday 9/12/19 @ 9:57 AM
kj
rpm
%
0mph
20 min Pop Ride
Alex Toussaint
Monday 7/22/19 @ 10:42 AM
92kj
63rpm
41%
14mph

Workouts

20 min Hip Hop Ride
Robin Arzón
327 kj
Thursday 9/24/20
84 kj
Tuesday 9/15/20
20 min 90s Ride
Hannah Corbin
359 kj
Wednesday 4/8/20
90 kj
Wednesday 9/23/20
20 min Hip Hop Ride
Hannah Corbin
313 kj
Monday 8/17/20
84 kj
Thursday 8/6/20
20 min Caribbean Music Ride
Ally Love
304 kj
Thursday 4/23/20
85 kj
Monday 5/11/20
20 min Hip Hop Ride
Ally Love
304 kj
Monday 3/16/20
93 kj
Friday 5/1/20
20 min Hip Hop Ride
Robin Arzón
289 kj
Monday 2/10/20
81 kj
Monday 1/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
303 kj
Tuesday 1/21/20
94 kj
Monday 8/19/19
20 min Boss Ride
Ally Love
333 kj
Thursday 10/10/19
85 kj
Monday 10/14/19
20 min 90s Hip Hop Ride
Alex Toussaint
222 kj
Monday 7/22/19
90 kj
Tuesday 7/30/19
20 min Pop Ride
Alex Toussaint
kj
Thursday 9/12/19
92 kj
Monday 7/22/19