Shake and Bake

Workouts

Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Thursday 4/30/20 @ 12:28 AM
βœ…
182kj
82rpm
39%
16mph
Friday 3/5/21 @ 12:28 AM
βœ…
210kj
67rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 2:32 AM
175kj
72rpm
42%
16mph
Saturday 4/18/20 @ 3:28 PM
56kj
57rpm
48%
15mph
10 min Climb Ride
Ally Love
Wednesday 4/22/20 @ 7:19 PM
βœ…
64kj
68rpm
46%
16mph
Monday 12/21/20 @ 2:57 AM
βœ…
86kj
54rpm
58%
18mph
10 min Climb Ride
Ally Love
Thursday 8/20/20 @ 8:28 PM
63kj
60rpm
48%
16mph
Friday 5/22/20 @ 1:0 AM
177kj
68rpm
44%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
βœ…
179kj
76rpm
41%
16mph
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/15/20 @ 1:18 PM
βœ…
176kj
71rpm
42%
16mph
Wednesday 4/8/20 @ 2:41 PM
175kj
75rpm
40%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 5/5/20 @ 8:24 PM
βœ…
185kj
78rpm
40%
16mph
Sunday 4/26/20 @ 6:10 PM
βœ…
245kj
70rpm
42%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
218kj
74rpm
38%
14mph

Workouts

30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
131 kj
Tuesday 9/29/20
βœ… 182 kj
Thursday 4/30/20
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 210 kj
Friday 3/5/21
175 kj
Tuesday 3/16/21
10 min Climb Ride
Ally Love
56 kj
Saturday 4/18/20
βœ… 64 kj
Wednesday 4/22/20
10 min Climb Ride
Ally Love
βœ… 86 kj
Monday 12/21/20
63 kj
Thursday 8/20/20
30 min The Last Dance Ride
Alex Toussaint
177 kj
Friday 5/22/20
βœ… 179 kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 4/6/20
βœ… 176 kj
Friday 5/15/20
30 min Women of Hip Hop Ride
Alex Toussaint
175 kj
Wednesday 4/8/20
βœ… 185 kj
Tuesday 5/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 245 kj
Sunday 4/26/20
218 kj
Saturday 2/8/20