Shake and Bake

Workouts

Saturday 1/16/21 @ 5:2 PM
183kj
68rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/3/21 @ 6:39 PM
178kj
65rpm
45%
16mph
Monday 12/21/20 @ 2:35 AM
139kj
68rpm
46%
17mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 1/10/21 @ 3:19 AM
129kj
73rpm
43%
16mph
Wednesday 7/8/20 @ 10:1 PM
174kj
68rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/27/19 @ 11:37 PM
178kj
71rpm
42%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
183 kj
Saturday 1/16/21
178 kj
Sunday 1/3/21
20 min Hip Hop Ride
Alex Toussaint
139 kj
Monday 12/21/20
129 kj
Sunday 1/10/21
30 min Hip Hop Ride
Alex Toussaint
174 kj
Wednesday 7/8/20
178 kj
Thursday 6/27/19