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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
17 🔥
Beat amyphotogirl
VS
amyphotogirl
cincinnati
2
Beat beephocused
Workouts
Previous Workouts
Monday 8/2/21 @ 2:59 PM
✅
88
kj
61
rpm
47
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Saturday 7/3/21 @ 5:17 PM
60
kj
61
rpm
39
%
13
mph
Friday 3/5/21 @ 12:28 AM
✅
210
kj
67
rpm
47
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:28 AM
154
kj
51
rpm
47
%
13
mph
Monday 12/21/20 @ 2:57 AM
✅
86
kj
54
rpm
58
%
18
mph
10 min Climb Ride
Ally Love
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Monday 8/17/20 @ 11:16 PM
50
kj
64
rpm
41
%
14
mph
Monday 12/21/20 @ 2:35 AM
✅
139
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 10/5/20 @ 11:29 PM
116
kj
68
rpm
42
%
16
mph
Tuesday 8/18/20 @ 3:42 PM
✅
140
kj
62
rpm
42
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 4/1/20 @ 12:53 AM
108
kj
70
rpm
34
%
13
mph
Saturday 4/18/20 @ 2:32 PM
61
kj
57
rpm
50
%
16
mph
10 min Tabata Ride
Robin Arzón
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Monday 8/17/20 @ 10:15 PM
✅
67
kj
66
rpm
46
%
17
mph
Sunday 4/26/20 @ 6:10 PM
✅
245
kj
70
rpm
42
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:59 PM
226
kj
53
rpm
46
%
14
mph
Friday 5/22/20 @ 1:0 AM
✅
177
kj
68
rpm
44
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/24/20 @ 9:14 PM
151
kj
56
rpm
45
%
14
mph
Wednesday 4/8/20 @ 2:41 PM
✅
175
kj
75
rpm
40
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Wednesday 4/15/20 @ 10:0 PM
136
kj
60
rpm
42
%
14
mph
Previous Workouts
beephocused
DE➡️Bmore #BGM #BPR
17 🔥
Beat amyphotogirl
VS
amyphotogirl
cincinnati
2
Beat beephocused
Workouts
Previous Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
✅
88
kj
Monday 8/2/21
60
kj
Saturday 7/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
210
kj
Friday 3/5/21
154
kj
Friday 3/5/21
10 min Climb Ride
Ally Love
View Class
Share
✅
86
kj
Monday 12/21/20
50
kj
Monday 8/17/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
139
kj
Monday 12/21/20
116
kj
Monday 10/5/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
140
kj
Tuesday 8/18/20
108
kj
Wednesday 4/1/20
10 min Tabata Ride
Robin Arzón
View Class
Share
61
kj
Saturday 4/18/20
✅
67
kj
Monday 8/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
245
kj
Sunday 4/26/20
226
kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
177
kj
Friday 5/22/20
151
kj
Sunday 5/24/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
175
kj
Wednesday 4/8/20
136
kj
Wednesday 4/15/20
Previous Workouts