Shake and Bake
VS
Workouts
Sunday 7/24/22 @ 3:12 PM
151kj
65rpm
50%
18mph
Sunday 6/5/22 @ 3:58 PM
✅
194kj
69rpm
52%
19mph
Monday 8/23/21 @ 11:21 PM
✅
135kj
68rpm
46%
17mph
Tuesday 10/6/20 @ 11:30 AM
125kj
73rpm
42%
16mph
Tuesday 2/16/21 @ 2:13 AM
✅
189kj
66rpm
45%
16mph
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Monday 11/9/20 @ 3:32 PM
✅
98kj
66rpm
46%
17mph
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Saturday 12/5/20 @ 4:19 AM
✅
131kj
69rpm
45%
17mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Saturday 11/21/20 @ 5:12 PM
165kj
64rpm
45%
15mph
Thursday 8/13/20 @ 11:31 PM
✅
194kj
66rpm
46%
16mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Friday 5/1/20 @ 1:20 AM
91kj
66rpm
44%
16mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Saturday 4/18/20 @ 2:10 PM
✅
77kj
61rpm
55%
17mph
Sunday 11/3/19 @ 10:52 PM
73kj
65rpm
51%
17mph
beephocused
DE➡️Bmore #BGM #BPR
23
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53
🔥
Workouts
121
kj
Wednesday 10/21/20
165
kj
Saturday 11/21/20