Shake and Bake
Workouts
Sunday 7/24/22 @ 3:12 PM
151kj
65rpm
50%
18mph
Tuesday 6/7/22 @ 2:25 PM
✅
252kj
38rpm
93%
22mph
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Tuesday 9/14/21 @ 12:2 AM
144kj
63rpm
50%
17mph
Wednesday 5/26/21 @ 1:35 PM
✅
281kj
49rpm
86%
23mph
Monday 8/23/21 @ 11:21 PM
135kj
68rpm
46%
17mph
Wednesday 10/28/20 @ 9:57 PM
✅
300kj
53rpm
80%
23mph
Friday 5/21/21 @ 9:46 PM
137kj
73rpm
44%
17mph
Monday 10/12/20 @ 1:51 PM
✅
276kj
52rpm
79%
22mph
Saturday 4/10/21 @ 3:16 PM
125kj
67rpm
45%
16mph
Sunday 7/19/20 @ 11:31 AM
✅
269kj
54rpm
74%
22mph
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Wednesday 2/17/21 @ 4:2 PM
✅
286kj
50rpm
86%
23mph
Monday 2/8/21 @ 3:45 AM
124kj
70rpm
43%
16mph
Saturday 11/28/20 @ 4:50 PM
✅
292kj
52rpm
80%
23mph
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
Sunday 4/26/20 @ 12:14 PM
✅
264kj
57rpm
72%
22mph
Monday 5/18/20 @ 11:41 PM
123kj
72rpm
43%
16mph
Thursday 9/19/19 @ 4:55 PM
✅
162kj
78rpm
46%
18mph
Workouts
308
kj
Saturday 3/6/21
144
kj
Tuesday 9/14/21
135
kj
Monday 8/23/21
111
kj
Thursday 2/25/21