Shake and Bake

Workouts

Saturday 12/11/21 @ 12:11 AM
266kj
62rpm
46%
16mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 5/9/20 @ 10:2 PM
427kj
73rpm
50%
19mph
Wednesday 3/17/21 @ 11:26 PM
186kj
65rpm
45%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
434kj
70rpm
61%
23mph
Wednesday 1/27/21 @ 1:12 AM
227kj
70rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 12:20 AM
371kj
69rpm
58%
21mph
Monday 11/9/20 @ 3:48 PM
112kj
65rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 12:47 AM
259kj
78rpm
54%
22mph
Thursday 8/20/20 @ 11:1 PM
210kj
61rpm
42%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 1:41 PM
496kj
72rpm
53%
20mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:9 AM
302kj
73rpm
52%
20mph
Wednesday 7/8/20 @ 10:1 PM
174kj
68rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/30/20 @ 10:30 PM
283kj
80rpm
47%
19mph
Friday 5/22/20 @ 1:0 AM
177kj
68rpm
44%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
351kj
68rpm
58%
21mph
Sunday 5/3/20 @ 2:48 AM
298kj
66rpm
47%
17mph
45 min Robin After Dark Ride
Robin Arzón
Tuesday 5/12/20 @ 1:8 AM
464kj
72rpm
53%
20mph
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 1:52 PM
236kj
79rpm
44%
18mph

Workouts

45 min Hip Hop Ride
Hannah Frankson
266 kj
Saturday 12/11/21
427 kj
Saturday 5/9/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
186 kj
Wednesday 3/17/21
434 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Kendall Toole
227 kj
Wednesday 1/27/21
371 kj
Wednesday 1/27/21
20 min Hip Hop Ride
Tunde Oyeneyin
112 kj
Monday 11/9/20
259 kj
Tuesday 8/11/20
45 min Lil Wayne Ride
Alex Toussaint
210 kj
Thursday 8/20/20
496 kj
Monday 7/27/20
30 min Lizzo Ride
Robin Arzón
140 kj
Tuesday 8/18/20
302 kj
Monday 5/11/20
30 min Hip Hop Ride
Alex Toussaint
174 kj
Wednesday 7/8/20
283 kj
Thursday 4/30/20
30 min The Last Dance Ride
Alex Toussaint
177 kj
Friday 5/22/20
351 kj
Saturday 5/16/20
45 min Robin After Dark Ride
Robin Arzón
298 kj
Sunday 5/3/20
464 kj
Tuesday 5/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 4/6/20
236 kj
Monday 4/20/20