Shake and Bake
Workouts
Sunday 7/24/22 @ 3:12 PM
151kj
65rpm
50%
18mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Thursday 1/20/22 @ 3:8 PM
73kj
66rpm
41%
15mph
Friday 1/14/22 @ 11:59 PM
✅
80kj
75rpm
39%
15mph
Sunday 1/16/22 @ 9:32 PM
198kj
61rpm
49%
16mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 9/11/21 @ 8:40 AM
194kj
67rpm
46%
17mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Monday 8/23/21 @ 11:21 PM
135kj
68rpm
46%
17mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Wednesday 6/16/21 @ 8:28 PM
248kj
67rpm
42%
15mph
Thursday 6/17/21 @ 12:53 AM
✅
430kj
77rpm
47%
19mph
Tuesday 2/16/21 @ 2:13 AM
189kj
66rpm
45%
16mph
Tuesday 9/22/20 @ 1:38 PM
✅
205kj
79rpm
41%
17mph
Monday 11/9/20 @ 3:32 PM
✅
98kj
66rpm
46%
17mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:19 AM
131kj
69rpm
45%
17mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Workouts
194
kj
Saturday 9/11/21