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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
48 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
17
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Saturday 1/29/22 @ 3:21 PM
247
kj
67
rpm
42
%
15
mph
45 min Hip Hop Ride
Denis Morton
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Tuesday 4/14/20 @ 10:29 PM
✅
275
kj
74
rpm
42
%
16
mph
Sunday 10/31/21 @ 2:13 PM
✅
75
kj
61
rpm
51
%
17
mph
10 min Climb Ride
Alex Toussaint
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Friday 11/26/21 @ 3:6 PM
74
kj
62
rpm
51
%
18
mph
Monday 8/23/21 @ 11:21 PM
✅
135
kj
68
rpm
46
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:30 AM
116
kj
68
rpm
43
%
15
mph
Wednesday 6/16/21 @ 8:28 PM
✅
248
kj
67
rpm
42
%
15
mph
45 min Hip Hop Ride
Kendall Toole
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Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0
mph
Wednesday 3/3/21 @ 11:23 PM
✅
282
kj
64
rpm
47
%
16
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Sunday 2/28/21 @ 8:11 PM
277
kj
61
rpm
48
%
16
mph
Saturday 12/5/20 @ 4:19 AM
✅
131
kj
69
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Wednesday 10/28/20 @ 11:25 PM
109
kj
71
rpm
42
%
16
mph
Friday 11/13/20 @ 9:58 PM
✅
203
kj
59
rpm
50
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 2:26 PM
192
kj
74
rpm
42
%
16
mph
Monday 11/9/20 @ 3:32 PM
✅
98
kj
66
rpm
46
%
17
mph
15 min Soul Ride
Ally Love
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Wednesday 10/28/20 @ 11:47 PM
76
kj
71
rpm
39
%
15
mph
Tuesday 5/5/20 @ 4:7 AM
✅
206
kj
65
rpm
48
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 4/7/20 @ 10:57 PM
152
kj
63
rpm
43
%
15
mph
Saturday 4/18/20 @ 2:10 PM
✅
77
kj
61
rpm
55
%
17
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 2:12 PM
63
kj
66
rpm
48
%
16
mph
Previous Workouts
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
48 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
17
Beat beephocused
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Denis Morton
View Class
Share
247
kj
Saturday 1/29/22
✅
275
kj
Tuesday 4/14/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
75
kj
Sunday 10/31/21
74
kj
Friday 11/26/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
135
kj
Monday 8/23/21
116
kj
Tuesday 10/6/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
248
kj
Wednesday 6/16/21
kj
Sunday 5/23/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
282
kj
Wednesday 3/3/21
277
kj
Sunday 2/28/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
131
kj
Saturday 12/5/20
109
kj
Wednesday 10/28/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
203
kj
Friday 11/13/20
192
kj
Saturday 11/14/20
15 min Soul Ride
Ally Love
View Class
Share
✅
98
kj
Monday 11/9/20
76
kj
Wednesday 10/28/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
206
kj
Tuesday 5/5/20
152
kj
Tuesday 4/7/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
77
kj
Saturday 4/18/20
63
kj
Saturday 4/18/20
Previous Workouts
Next Workouts