Shake and Bake
Workouts
Sunday 1/7/18 @ 9:12 PM
201kj
74rpm
52%
20mph
Saturday 4/13/19 @ 8:55 PM
✅
209kj
81rpm
48%
20mph
Tuesday 10/31/17 @ 12:22 AM
254kj
90rpm
40%
18mph
Sunday 11/18/18 @ 6:41 PM
✅
298kj
86rpm
46%
20mph
Sunday 11/12/17 @ 11:50 PM
165kj
86rpm
42%
18mph
Wednesday 6/13/18 @ 3:6 PM
✅
179kj
84rpm
44%
19mph
Thursday 12/14/17 @ 1:24 AM
✅
256kj
90rpm
49%
22mph
Wednesday 4/11/18 @ 3:5 PM
202kj
84rpm
46%
20mph
Thursday 2/1/18 @ 11:25 AM
130kj
71rpm
43%
16mph
Wednesday 3/21/18 @ 3:1 PM
✅
168kj
81rpm
44%
19mph
Saturday 12/30/17 @ 10:46 PM
✅
323kj
86rpm
47%
20mph
Friday 8/11/17 @ 2:50 PM
254kj
77rpm
46%
19mph
Friday 12/29/17 @ 1:57 AM
✅
180kj
90rpm
42%
19mph
Saturday 8/13/16 @ 6:57 PM
105kj
81rpm
36%
15mph
Friday 12/1/17 @ 1:5 AM
181kj
77rpm
48%
19mph
Tuesday 10/10/17 @ 4:10 PM
✅
196kj
80rpm
47%
20mph
Thursday 11/23/17 @ 3:40 PM
226kj
76rpm
40%
16mph
Thursday 11/23/17 @ 3:22 PM
✅
389kj
81rpm
47%
19mph
Workouts
165
kj
Sunday 11/12/17
202
kj
Wednesday 4/11/18
130
kj
Thursday 2/1/18