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Shake and Bake
beekercat
MSU Spartan in Gatorland
28 🔥
Beat apexdeac
VS
apexdeac
North Carolina
7
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 4:52 PM
✅
299
kj
86
rpm
44
%
19
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 6/29/21 @ 9:18 PM
237
kj
83
rpm
43
%
18
mph
Thursday 3/11/21 @ 11:34 AM
173
kj
85
rpm
42
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 2:50 PM
✅
187
kj
82
rpm
45
%
19
mph
Saturday 11/28/20 @ 5:39 PM
✅
288
kj
85
rpm
44
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Wednesday 5/22/19 @ 4:26 PM
281
kj
77
rpm
48
%
19
mph
Friday 10/16/20 @ 10:42 AM
✅
302
kj
83
rpm
46
%
20
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 6:16 PM
260
kj
90
rpm
40
%
18
mph
Saturday 8/15/20 @ 1:46 PM
✅
318
kj
83
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/18/20 @ 8:35 PM
214
kj
80
rpm
42
%
17
mph
Saturday 8/8/20 @ 3:4 PM
✅
494
kj
84
rpm
47
%
20
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Saturday 6/22/19 @ 3:57 PM
429
kj
79
rpm
47
%
19
mph
Sunday 5/10/20 @ 1:59 PM
✅
335
kj
84
rpm
48
%
20
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/14/20 @ 3:17 PM
270
kj
81
rpm
46
%
19
mph
Wednesday 1/1/20 @ 5:30 PM
✅
431
kj
77
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:17 PM
409
kj
84
rpm
44
%
19
mph
Friday 12/27/19 @ 10:56 AM
✅
266
kj
73
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 3:29 PM
195
kj
71
rpm
42
%
15
mph
Tuesday 8/13/19 @ 12:33 AM
212
kj
78
rpm
42
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/7/19 @ 7:15 PM
✅
260
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
28 🔥
Beat apexdeac
VS
apexdeac
North Carolina
7
Beat beekercat
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
299
kj
Saturday 7/31/21
237
kj
Tuesday 6/29/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
173
kj
Thursday 3/11/21
✅
187
kj
Wednesday 3/24/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
288
kj
Saturday 11/28/20
281
kj
Wednesday 5/22/19
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Friday 10/16/20
260
kj
Wednesday 10/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
318
kj
Saturday 8/15/20
214
kj
Tuesday 8/18/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
494
kj
Saturday 8/8/20
429
kj
Saturday 6/22/19
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
335
kj
Sunday 5/10/20
270
kj
Thursday 5/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
431
kj
Wednesday 1/1/20
409
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Friday 12/27/19
195
kj
Sunday 12/29/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
212
kj
Tuesday 8/13/19
✅
260
kj
Friday 6/7/19
Previous Workouts
Next Workouts