Shake and Bake
VS
Workouts
Wednesday 6/17/20 @ 10:20 AM
✅
397kj
85rpm
43%
19mph
Thursday 6/18/20 @ 9:42 PM
365kj
85rpm
41%
18mph
Monday 6/15/20 @ 10:45 AM
✅
263kj
82rpm
44%
19mph
Saturday 1/23/21 @ 12:35 AM
194kj
82rpm
39%
16mph
Wednesday 6/10/20 @ 10:11 AM
✅
420kj
83rpm
45%
19mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 11:45 AM
139kj
83rpm
38%
17mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 12:37 AM
346kj
73rpm
47%
19mph
Sunday 10/4/20 @ 3:40 PM
✅
561kj
85rpm
43%
19mph
Friday 10/9/20 @ 11:31 PM
496kj
82rpm
42%
18mph
Saturday 9/12/20 @ 2:32 PM
✅
448kj
88rpm
44%
20mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Saturday 7/18/20 @ 2:50 PM
✅
450kj
88rpm
43%
19mph
Friday 7/17/20 @ 8:27 PM
362kj
81rpm
41%
17mph
Sunday 10/6/19 @ 1:43 PM
✅
283kj
69rpm
52%
19mph
Sunday 1/12/20 @ 2:0 AM
129kj
79rpm
34%
14mph
Wednesday 11/20/19 @ 10:54 AM
✅
267kj
76rpm
47%
19mph
Thursday 4/25/19 @ 7:18 PM
186kj
80rpm
39%
16mph
beekercat
MSU Spartan in Gatorland
87
🔥
VS
amk_iamthestorm
Asheville NC
4
Workouts
194
kj
Saturday 1/23/21
376
kj
Thursday 11/26/20
139
kj
Wednesday 11/11/20
346
kj
Tuesday 10/13/20
318
kj
Thursday 9/12/19
186
kj
Thursday 4/25/19